Before closing today, I would like to share with you the most important concepts that have contributed to my own personal success as it relates to my health and wellness:
- Be open, responsive and teachable.
- Not everyone can go on this journey with you.
- Be willing to remove those relationships from your life that are toxic.
- Stop listening to all the negativity coming out of the TV (be willing to just turn it off if necessary).
- Get out and join groups where people are interested in health and share your journey.
- Walk in constant forgiveness.
- Always show love.
- Embrace change.
- Learn from your mistakes and then release them.
- Never let fear hold you back from being the amazing and powerful person God created you to be.
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