Now you can Subscribe using RSS

Submit your Email

Tuesday, 4 February 2014

Emily's Brussel Sprout Salad

Unknown
Shredded Brussels Sprouts Salad

Source: www.drfuhrman.com

Serves: 4

Ingredients
  • 2 cloves garlic, chopped
  • 3/4 pound Brussels sprouts, cut into 1/8 inch ribbons
  • 1/4 cup toasted walnuts, chopped (see note)
  • 2 tablespoons raisins or currants
  • 1 tablespoon nutritional yeast
  • freshly ground black pepper
Instructions
  1. Heat 2 tablespoons water in a large skillet and saute garlic for 1 minute, add shredded Brussels sprouts and cook for 2-3 minutes, until warm and slightly wilted. Add a small amount of additional water if needed to prevent from sticking.
  2. Remove from heat and toss with chopped toasted walnuts, raisins and nutritional yeast. Season with black pepper.
Note: Toast walnuts in a small skillet over medium heat for 2-3 minutes until lightly toasted

Unknown / Author & Editor

Has laoreet percipitur ad. Vide interesset in mei, no his legimus verterem. Et nostrum imperdiet appellantur usu, mnesarchum referrentur id vim.

0 comments:

Post a Comment

Coprights @ 2016, Blogger Templates Designed By Templateism | Templatelib