Raw Oat Groat Fruit Oatmeal (Raw Doreen)

Raw Oat Groat Fruit Oatmeal

Source: Raw Doreen.

Soak Oat Groats overnight so they are ready for the morning. This recipe serves 2.

Ingredients

• 2 cups of soaked oat groats 
• 1 tablespoon of almond butter 
• 1 banana 
• 1/2 cup raisins (soaked 1 hour and drain) 
• 1/2 tablespoon of cinnamon 
• 1/2 tablespoon of water 
• 1/4 teaspoon of nutmeg 
• 1/4 cup of maple syrup 
• 1 medium green apple grated 
• 1 medium apple and shredded coconut for garnish 

Instructions

1. Put all the ingredients except the grated apple and garnishes in a food processor and blend well it’s always nice to have multiple textures and consistencies in your food. So one trick for achieving this is to process the mixture a little, then stop and remove half of it to a medium bowl. Then blend the rest well and combine the two mixtures in the bowl. This creates a creamy base with a little chunkiness.
2. Stir the grated apples into the mixture, garnish with apples and coconut if you like and you’re ready to eat!