Stew Chicken, Rice and Guandu, Fried Plantain (Cooking with Brenda)

Cooking with Brenda

Stew Chicken 

Ingredients

• olive oil
• chicken breast 
• cilantro and achiote seasoning -(could use coriander)
• soy sauce 
• red pepper 
• garlic 
• tomato sauce – no salt added (small can)
• water – 1 cup 

Instructions

1. Marinate chicken in soy sauce and seasonings. 
2. Heat oil – add garlic - slow cook.
3. After garlic cooks a little, add onion cook until translucent – cook on low to medium heat. 
4. Add sweet pepper. 
5. Add chicken - slow cook no cover.
6. Add sauce when chicken is done. 
7. Add 1 can of water. 
8. Cook until sauce starts to boil.

Rice and Guandu (Green Pigeon Peas) 

Ingredients

• 2 cups of rice 
• 1 cup coconut milk 
• 1 can guandu
• garlic powder
• salt 
• olive oil 
• water 

Instructions

1. Rinse rice and pour off white liquid. 
2. Put rice in rice cooker, add a little oil, and use hands to coat the rice with oil.
3. Add the coconut milk and water in the rice cooker (2 cups rice - fill to line 2 on the rice cooker).
4. Add beans. 

Fried Plantain 

Instructions

1. Cut plantain thin and on a diagonal. 
2. Fry in oil until brown - should be like plantain chips.