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Showing posts with label Bahamian. Show all posts
Showing posts with label Bahamian. Show all posts

Saturday, 22 November 2014

Bimini Curry Chicken

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Bimini Curry Chicken

Note: Serve over veggies instead of pasta.

Ingredients
  • ½ chicken breast or steamed broccoli & carrots
  • 1 serving of cooked fettuccini
  • ½ cup green, red, yellow pepper combination
  • ¼ cup onions
  • 1 teaspoon yellow curry powder
  • 1 teaspoon garlic butter
  • 1 tablespoon Olive oil
Instructions
  1. Add olive oil to skillet, quickly brown both sides of chicken, reduce heat and add onion, green peppers or if a vegetarian dish add broccoli and carrots.
  2. Sauté until veg is tender and add curry, garlic butter and simmer for three minutes.
  3. Add fettuccini and 2 tablespoons of water, roll over in pan and serve!

Tuesday, 4 February 2014

Chicken Souse

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Chicken Souse

Instructions
  1. Clean chicken with lime.
  2. Put in pot and salt all over.
  3. Cut onions: sliced, then cut slices in half. 
  4. Celery. Kind of thick chunks.
  5. Carrots.
  6. Boil chicken, onions, celery, and allspice.
  7. Add potatoes, carrots. Lime.

Bahamian Johnny Cake (Food o'del Mundo)

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Johnny Cake

Source:  Food o'del Mundo.

Paige's Recipe Notes: (baked yummy!)

Ingredients
  • 3 cups flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1/4 cup sugar
  • 1⁄2 cup crisco or other shortening
  • 2/3 cup milk
Instructions
  1. Combine dry ingredients then cut in shortening until the size of rice grains. Add milk gradually, just enough to make dough soft. Knead dough until smooth then let it rest for about 10 minutes.
  2. Place dough in greased 8 or 9 inch round or square pan. Pierce top of dough with a fork. Bake at 350 for 20-25 minutes or until golden. 
  3. Remove from oven and baste top of bread with milk. Return to oven and allow to bake for 5 more minutes. Remove from oven and allow to cool a few minutes.

Eleuthera Pepper Sauce

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Eleuthera Pepper Sauce

Paige's Recipe Notes: (from lady at the conch salad place)

Ingredients
  • goat pepper
  • red pepper
  • relish
  • honey
  • vinegar
Instructions
  1. Steep in vinegar for 8 days.

Sweet Potato Johnny Bread (Bahamian Calendar)

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Sweet Potato Johnny Bread - Bahamian Calendar

Paige's Recipe Note: (Yummy)

Ingredients
  • 2 cups flour
  • ¼ cup sugar 
  • 1 tsp baking powder
  • 1 tsp salt
  • ½ teaspoon Crisco 
  • ½ sweet potato mashed
  • 2 tbs milk
  • ½ cup water 
Instructions
  1. Cut peeled sweet potato into cubes put in pan with water and boil until fork tender. Put into a bowl, flour baking powder, salt, and Crisco. Mix with ½ cup water and milk, add mashed sweet potato and kneed until smooth. Mash flat into a skillet with ¼” cooking oil and fry for about 10 mins each side or until brown and cooked on the inside.

"Pannie" Cakes (Bahamian Cookbook)

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Pannie Cakes (Bahamian Style)

Ingredients
  • 2 C flour
  • ¼ c corn meal
  • 2tsp baking powder
  • ½ cup sugar
  • 1cup water
  • 1tsp nutmeg
  • ¼ c oil
  • raisin or coconut (optional)

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