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Thursday, 26 March 2015

Vegan Banana Walnut Bread (Love Fed)

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Vegan Banana Walnut Bread

Source: Christina Ross, Love Fed.

Prep time: 5 mins
Cook time: 45 mins
Total time: 50 mins

Serves: 24 mini muffins or 1 loaf

Ingredients
  • 2 cups all purpose gf baking mix flour (I love pure pantry)
  • ½ cup coconut milk
  • 1 tsp vanilla extract
  • 3¼ ripe bananas
  • ½ cup coconut oil partially melted down
  • ½ cup coconut crystals
  • 11/2 tsp cinnamon
  • 2 flax eggs (2 tbsp flax seed meal mixed with 6tbsp water)
  • ½ cup chopped raw walnuts
  • ½ cup dark chocolate chunks (optional)
Instructions
  1. Preheat oven to 350
  2. Grease loaf pan & or muffin tins with coconut oil
  3. In a blender add all ingredients except for walnuts and chocolate chunks, blend until smooth. Mix in walnuts and chocolate by hand and pour mixture into loaf or muffin pans.
  4. Bake muffins for 30 minutes and loaf for 45 mins

Sunday, 8 March 2015

Saturday, 7 March 2015

Blueberry Breakfast Quinoa (Damn Delicious)

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Blueberry Breakfast Quinoa 

Source: Damn Delicious
Start your day off right with this protein-packed quinoa breakfast bowl with a touch of tart sweetness from fresh blueberries and a drizzle of honey! This simple breakfast quinoa is more like a quinoa-type-cereal, except it’s packed with protein, fresh blueberries, drizzle of honey for a touch of sweetness, and sliced almonds for that added crunch. It’s the perfect way to start off your morning, or even fulfill your hungry cravings during the midnight hour!
Yield: 4 servings
Prep time: 5 minutes

Ingredients
  • 2 cups 2% milk
  • 1/2 teaspoon cinnamon
  • 1 vanilla bean, seeded
  • 2 cups cooked quinoa
  • 1 cup blueberries
  • 1/4 cup sliced almonds
  • 1 tablespoon honey
Directions
    1. In a large glass measuring cup, whisk together milk, cinnamon and vanilla bean seeds.
    2. Scoop the quinoa evenly into serving bowls.
    3. Serve immediately with milk mixture, topped with blueberries, almonds and a drizzle of honey.

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