Ray's Vegan Soul: Salad Recipes

Ray's Vegan Soul Salad Recipes from Soul Fusion Summer Days: A combination of Raw and Cooked VEGAN Recipes.

Cucumber Salad

Ingredients

• 4 Medium Cucumbers
• 1 Cup of Apple Cider Vinegar
• 1 ¾ Cup of Filtered Water
• 4 tablespoons of Agave or Coconut Syrup
• 1 teaspoon of Sea salt
• ½ to 1 teaspoon of Red pepper flakes (heat)
• 2 teaspoons of Dill
• ½ of medium Red Onion 

Instructions

1. Wash, and slice cucumbers in thin slices place in a bowl. Dice the ½ of red onion into small pieces and add to the cucumber. In a separate bowl mix the vinegar, water sweetener, salt red pepper flakes, dill. Pour the mixture over the cucumbers, refrigerate and allow cucumbers to marinate for at least 3 hours

Caesar Salad Dressing 

Ingredients

• 1 Cup of Raw Cashews (cashews must be soaked overnight)
• ½ Cup of water
• 2 tablespoons of Olive Oil
• 2 tablespoons of Lemon Juice (fresh)
• 1 tablespoon of Mustard
• 1 teaspoon of Garlic Powder
• 2 cloves of Garlic
• 1 tablespoon of Balsamic Vinegar
• 1 tablespoon of Capers
• 1 teaspoon of Sea salt
• Pinch of Cayenne Pepper

Vegan Parmesan Cheese

• ½ Cup Cashew
• 3 tablespoons Hemp Seed
• 2 tablespoons nutritional yeast
• 1 tablespoon of Extra virgin oil
• Salt to taste

Instructions

1. Blend all the salad dressing ingredients in blender. Mix the parmesan ingredients and set aside. Make salad and pour dressing add sprinkle croutons and parmesan